i seek support for...
myself
I feel I need support with my eating disorders.
my child
I need professional advice to make the appropriate choices.
a friend
I want to help a friend find the adequate professional.
my teenager
I struggle to guide my teenager.
my family
Our eating patterns are not healthy enough.
How can I help you ?
Do you suffer from bulimia or hyperphagia?
Do you suffer from bulimia or hyperphagia?
I can help you!
Are you in a process of medically assisted procreation?
Are you in a process of medically assisted procreation?
I can help you!
Is menopause playing tricks on you?
Is menopause playing tricks on you?
I can help you!
Are your eating patterns poisoning you?
Are your eating patterns poisoning you?
I can help you!
Don't you feel good in your body as it is now?
Don't you feel good in your body as it is now?
I can help you!
Are you fed up with feeling guilty about what you eat?
Are you fed up with feeling guilty about what you eat?
I can help you!
Is the treatment that balances your bi-polarity turning your body upside down?
Is the treatment that balances your bi-polarity turning your body upside down?
I can help you!
Did repeated dieting make you gain weight?
Did repeated dieting make you gain weight?
I can help you!
Are your eating patterns a cultural and emotional challenge as an expat?
Are your eating patterns a cultural and emotional challenge as an expat?
I can help you!
Are you pregnant or post-partum?
Are you pregnant or post-partum?
I can help you!
Do you have a food addiction?
Do you have a food addiction?
I can help you!
MY EXPERTISE
DIETETICS
EATING DISORDERS
MINDFULNESS
pregnancy and
post-partum
I AM Florence Pujol,
BEHAVIORAL NUTRITIONIST
For twenty years now, I have been a passionate nutri-therapist focusing on eating disorders. Far from repeated restrictive diets and strict frameworks, my psychological approach to the relationship to food is based on behavioural and cognitive therapies and the principles of mindfulness – hence my professional tagline, Behavioral Nutritionist.
Since 2003, my goal has been to turn my patients into free eaters, who eat with pleasure, with hunger and stop to satiety in order to be in a state of well-being before, during and after any food intake.
Over the years, I have set up dietetic practices in Paris (including one specialising in assisted reproductive technology), Singapore, Berlin and Amsterdam, have been attached to the psychiatric clinic at the Château de Garches, have created a school of dietetic, have given lectures, have video-consulted all over the world, have done therapeutic group education, has been a professor of nutrition at the Franco-European Institute of Chiropractic, have lectured at universities, have appeared on many TV programmes, answered many questions on podcasts, have published three books, and have been involved in improving lives – always with the same passion.
I am currently consulting face-to-face in Paris and Amsterdam, and a lot via video-consultations – especially for expatriates based all over the world.
Outside of my professional time, I lovingly mother my three children.
My values
EMPATHY
AUTHENTICITY
ALIGNMENT
SUPPORT
FLEXIBILITY
EFFICIENCY
WHAT WILL BE THE STEPS
TOWARDS FREE-EATING ?
LISTEN TO YOUR BODY
LEARN TO RESPECT ITS NEEDS
REDISCOVER PLEASURE
BOOST YOUR ego
WHAT IF YOU BECAME A FREE-EATER ?